Wellness
Finding Inspiration with Janet Dunn
Janet spends a lot of time hiking and walking in the woods. “The woods is where I hear God more clearly. I feel this is where I commune with God the best. I have learned to really listen to my soul in the quiet of the forest, sitting on my meditation pillow, or just being quiet with myself”, reflected Janet. She also believes that it is vitally important to have a tribe of people that listen, share, and pray together.
Benefits of Essential Oils
Essential oils can help relax the body, reduce headaches, enhance massage therapy, and even help you sleep. There are many uses for these amazing oils, and they can help you on the path to wellness!...
How to Stop Sugar Cravings
How to Stop Sugar Cravings The battle to stop sugar cravings is fought by many healthy-intentioned eaters everywhere. After all, there are sweet goodies around every corner and they’re just so...
Spas & Retreats
Recommended Wellness Retreats for 2022
As we enter spring of 2022, many of you have asked for referrals of where to go for a wellness retreat.
It has been two years since the pandemic wreaked havoc on the travel industry and many businesses are still recovering and restructuring. New Life Hiking Spa does not currently have retreats planned for 2022. There have been many changes as a result of the pandemic, including the sale and renovation of our host hotel.
5 Benefits of a Wellness Retreat
It’s no surprise that spending time with Mother Nature, soaking up the sunlight, and breathing in the fresh air are all good for your health and well-being.
Spa Properties Paving the Path to Guests’ Health
Several years ago, writer Vicki Arkoff curated a list of the top five properties for “paving the path to guests’ health”. New Life Hiking Spa was included on the list but has been closed since the start of Covid19, so we are sharing with you the four other properties...
